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Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
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The Sacred Science: An Ancient Healing Path for the Modern World
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365 Yoga: Daily Meditations
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The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation
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The Bicycle Effect: Cycling as Meditation
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Breathing: Expanding Your Power and Energy
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Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully
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Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook
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First, We Make the Beast Beautiful: A New Journey Through Anxiety
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Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy
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Everybody Present: Mindfulness in Education
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Healing
Meditation
Imagine yourself coming home, changing your clothes and going to a special room where everything around you is dedicated for a sole purpose – your deep, soothing, calming relaxation. Every…
NEED
Learn + practice Breath Meditation with this unique lamp, designed specifically for learning meditation. Each lamp is made from Himalayan salt + recycled wood, and produces a unique lighting pattern. Just plug in the lamp to your computer or other USB port, power on and follow the lighting pattern – inhale as the lamp lights up + exhale as it dims down. With 3 modes of operation, you’ll be well on your way to a calmer life. **Content + Care** \\- Plastic, electronics \\- Wipe clean \\- Imported
zen space
Hand painted sign on solid wood. Painted in white, distressed and sanded down, with taupe grey lettering. Lotus flower in pink. A self levelling hanger on the back. Sanded, distressed edges. Light poly coating. Best for indoor, dry use. This would look nice in your meditation area. * Please don’t expect a perfect, factory finish as this is and made and has its own unique flaws. Ready to ship. *SEASONAL SIGNS are best purchased well before the selected holiday. Measures approx. 11\
La meditation
Important to the practice of Taoist forms of meditation is the cultivation of Witness Consciousness, or the energy of Mindfulness – the capacity to observe the contents of our mind, without identifying with them. Here’s a simple practice to support you in developing the Witness Consciousness.
Art Glass
Crafty
Feel as still as the deepest parts of the ocean. Featuring a genuine abalone shell, this terrarium comes with a meditating Buddha, a vibrant air plant, and clear rocks that sparkle like the sea. An aqua-colored intention stone inspires a sense of peace and calm, as if you were on the shore listening to the waves. The Buddha figurine is about 3’’ high and 2’’ wide. Stone is about 2’’ wide and 1.5’’ long. Shell is about 5’’ wide, 3.5’’ long, and 2’’ high. Measurements will vary slightly from piece to piece. Abalone shell Buddha terrarium Features resin Buddha figurine and air plant Also has an inspirational stone (color may vary) of your choice and clear pebbles Buddha figurine is 3’’ high and 2’’ wide Shell is 5’’ x 3.5’’ x 2’’ Measurements will vary slightly Terrariu
ms are nonreturnable This terrarium is made from various components. Please allow for variations in detail and overall appearance when assembled. Includes natural abalone shell – please allow for natural and organic imperfections including rough edges that are a true \
Health-mental
Guest Post by Linda Prejean It is worth reducing stress for many reasons: Your sleep will improve and you will have more energy as you take in greater levels of harmony and balance throughout the day. Yet, stress isn’t always bad. Studies have shown…
